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Health & Wellness

Health & Wellness

Wellness advice and support

Friday, October 13, 2017

Beware diet hucksterism!

Dear Dr. Eva,

I get emails all the time for “amazing” weight loss cures. Somehow the Internet knows I’m overweight. I have tried some of these “cures” with no real success. I wanted to see if you would check this ad out as a doctor and let OUTloud readers know the truth, if it works or if it is BS like I think?

Size 3x

Ask Dr. J

Ask Dr. J

by Janan Broadbent, Ph.D

Friday, October 13, 2017

Whatever context you might imagine, it is hard to get away from the horrific after-effects of the Las Vegas massacre. This was not a crime of passion, or a bar brawl, or road rage. It was 100% premeditated, planned-in-cold-blood killing of human beings who were enjoying a musical performance. If you have read Scott Peck’s People of the Lie you may remember that the subtitle is: “The hope for healing human evil.” Although for this shooter the issue is moot, I cannot imagine just where you might even begin to address the evil pathology that must have existed there.

Fit for Life

Fit for Life

by Joshua Buchbinder

Friday, June 23, 2017

We’ve all heard the saying, “You can’t give from an empty cup.” And to be honest, it used to drive me crazy. I never understood the concept of taking care of yourself, so that you can give your best effort in everything you do. Unfortunately, for most of the population, this concept is non-existent. Most of us juggle many responsibilities and aren’t taking care of ourselves – physically, mentally, or emotionally. Having experienced total depletion on all three of these, I want to give you my top-five tips for making sure I’m taking care of my needs every day. I didn’t understand the importance of these until I could no longer be of service to my family, job, and especially to myself.

Men's Sexual Health

Men's Sexual Health

Dudley Seth Danoff, MD

Friday, August 18, 2017

As a practicing urologist, as well as the author of The Ultimate Guide to Male Sexual Health: How to Stay Vital at Any Age (second edition), my professional activities have centered around the diagnosis and treatment of urologic cancers. I’ve been a longtime supporter of the LGBTQ community, and during my 30-year practice, it has been my clinical observation that the basic psychological, physiological, emotional, and physical aspects of sexuality are blind to gender identity and sexual orientation. Although my book mainly addresses male sexuality and the penis, my hope is that it will help all readers “with a penis in their lives.”

Moving Forward

Moving Forward

by Ava Barron-Shasho, MSW

Friday, January 09, 2015

For the most part, I live a pretty healthy lifestyle. I exercise 30 minutes four to five days a week and I eat more vegetables at breakfast than most people do all day. I don’t mind eating the same things every day. My breakfasts and lunches are standard and I add some variety at dinner. While I try to limit my sweets I am not very successful. I can plow through a box of Oreos and Reese’s are my kryptonite.

Open Wide

Open Wide

Ask Dr. Eva

by Eva Hersh, MD

Friday, October 13, 2017

Beware diet hucksterism!

Dear Dr. Eva,

I get emails all the time for “amazing” weight loss cures. Somehow the Internet knows I’m overweight. I have tried some of these “cures” with no real success. I wanted to see if you would check this ad out as a doctor and let OUTloud readers know the truth, if it works or if it is BS like I think?

Size 3x

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