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Health & Wellness

Health & Wellness

Wellness advice and support

Friday, December 08, 2017

In the past two months, an unprecedented number of well-known men have been revealed as sexual harassers and fired or forced to resign from high-profile jobs. There has been lots of justified condemnation of the harassers as well as praise for the bravery of the people who reported them.

Ask Dr. J

Ask Dr. J

by Janan Broadbent, Ph.D

Friday, December 08, 2017

Social media can be criticized for many reasons, but let me acknowledge that it also has many upsides. I’ve made a number of acquantances with whom the paths would not have crossed due to physical distance and separation of knowledge spheres. I find new information and resources in that venue that enrich my life and work. Here is a tweet that gave me food for thought:

Fit for Life

Fit for Life

by Joshua Buchbinder

Thursday, June 22, 2017

We’ve all heard the saying, “You can’t give from an empty cup.” And to be honest, it used to drive me crazy. I never understood the concept of taking care of yourself, so that you can give your best effort in everything you do. Unfortunately, for most of the population, this concept is non-existent. Most of us juggle many responsibilities and aren’t taking care of ourselves – physically, mentally, or emotionally. Having experienced total depletion on all three of these, I want to give you my top-five tips for making sure I’m taking care of my needs every day. I didn’t understand the importance of these until I could no longer be of service to my family, job, and especially to myself.

Men's Sexual Health

Men's Sexual Health

Dudley Seth Danoff, MD

Thursday, August 17, 2017

As a practicing urologist, as well as the author of The Ultimate Guide to Male Sexual Health: How to Stay Vital at Any Age (second edition), my professional activities have centered around the diagnosis and treatment of urologic cancers. I’ve been a longtime supporter of the LGBTQ community, and during my 30-year practice, it has been my clinical observation that the basic psychological, physiological, emotional, and physical aspects of sexuality are blind to gender identity and sexual orientation. Although my book mainly addresses male sexuality and the penis, my hope is that it will help all readers “with a penis in their lives.”

Moving Forward

Moving Forward

by Ava Barron-Shasho, MSW

Thursday, January 08, 2015

For the most part, I live a pretty healthy lifestyle. I exercise 30 minutes four to five days a week and I eat more vegetables at breakfast than most people do all day. I don’t mind eating the same things every day. My breakfasts and lunches are standard and I add some variety at dinner. While I try to limit my sweets I am not very successful. I can plow through a box of Oreos and Reese’s are my kryptonite.

Open Wide

Open Wide

Ask Dr. Eva

by Eva Hersh, MD

Friday, December 08, 2017

In the past two months, an unprecedented number of well-known men have been revealed as sexual harassers and fired or forced to resign from high-profile jobs. There has been lots of justified condemnation of the harassers as well as praise for the bravery of the people who reported them.

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